RED LONG PEPPER vs PICKLED COCKTAIL ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
RED LONG PEPPER wins in 3 out of 10 nutrient categories
RED LONG PEPPER: 3
vs
PICKLED COCKTAIL ONIONS: 2
(5 ties)
Overview
| Nutrient | RED LONG PEPPER | PICKLED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 9 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LONG PEPPER | PICKLED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | RED LONG PEPPER | PICKLED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 7,067 MG |