RED LONG PEPPER vs NICOISES OLIVES IN BRINE

Nutrition comparison per 100 g serving

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RED LONG PEPPER wins in 4 out of 10 nutrient categories

RED LONG PEPPER: 4 vs NICOISES OLIVES IN BRINE: 1 (5 ties)

Overview

Nutrient	RED LONG PEPPER	NICOISES OLIVES IN BRINE	Winner
Calories	9 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	6.7 g
Fat	0.2 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED LONG PEPPER	NICOISES OLIVES IN BRINE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	RED LONG PEPPER	NICOISES OLIVES IN BRINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	265 MG	1,133 MG

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