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RED LINK SAUSAGE vs UNCURED FRANKS

Nutrition comparison per 100 g serving

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RED LINK SAUSAGE wins in 5 out of 10 nutrient categories
RED LINK SAUSAGE: 5 vs UNCURED FRANKS: 4 (1 ties)

Overview

Nutrient RED LINK SAUSAGE UNCURED FRANKS Winner
Calories 339 cal 281 cal
Protein 14.3 g 14.0 g
Carbs 5.4 g 1.8 g
Fat 26.8 g 24.6 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED LINK SAUSAGE UNCURED FRANKS Winner
Vitamin C, total ascorbic acid 1.1 MG 2.1 MG

Minerals

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Mineral RED LINK SAUSAGE UNCURED FRANKS Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 1.3 MG 0.6 MG
Sodium, Na 1,232 MG 789 MG
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