RED LICORICE TWISTS vs RUBY RED BERRIES CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED LICORICE TWISTS: 2
vs
RUBY RED BERRIES CANDY: 2
(7 ties)
Overview
| Nutrient | RED LICORICE TWISTS | RUBY RED BERRIES CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LICORICE TWISTS | RUBY RED BERRIES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED LICORICE TWISTS | RUBY RED BERRIES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 20 MG |