RED LICORICE TWISTS vs FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED LICORICE TWISTS: 3 vs FRUIT FLAVORED SNACKS: 3 (4 ties)

Overview

Nutrient	RED LICORICE TWISTS	FRUIT FLAVORED SNACKS	Winner
Calories	333 cal	348 cal
Protein	2.6 g	0 g
Carbs	66.7 g	82.6 g
Fat	2.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED LICORICE TWISTS	FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	52.2 MG

Mineral	RED LICORICE TWISTS	FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	152 MG

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