RED LICORICE BITES vs COOKIES 'N' CREME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED LICORICE BITES: 4
vs
COOKIES 'N' CREME: 4
(2 ties)
Overview
| Nutrient | RED LICORICE BITES | COOKIES 'N' CREME | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 3.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED LICORICE BITES | COOKIES 'N' CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 350 MG | 150 MG |