RED LENTIL ROTINI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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RED LENTIL ROTINI wins in 5 out of 9 nutrient categories

RED LENTIL ROTINI: 5 vs ENRICHED MACARONI PRODUCT: 3 (1 ties)

Overview

Nutrient	RED LENTIL ROTINI	ENRICHED MACARONI PRODUCT	Winner
Calories	321 cal	0 cal
Protein	23.2 g	0 g
Carbs	60.7 g	0 g
Fat	2.7 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RED LENTIL ROTINI	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Potassium, K	925 MG	0 MG

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