RED KIDNEY BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 6 out of 11 nutrient categories
RED KIDNEY BEANS: 3
vs
TRAPPEY'S: 6
(2 ties)
Overview
| Nutrient | RED KIDNEY BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 93 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 17.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED KIDNEY BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED KIDNEY BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 0 MG | 240 MG |