RED JAM vs HIGH COUNTRY ORCHARDS

Nutrition comparison per 100 g serving

Ad 468x60

HIGH COUNTRY ORCHARDS wins in 2 out of 10 nutrient categories

RED JAM: 1 vs HIGH COUNTRY ORCHARDS: 2 (7 ties)

Overview

Nutrient	RED JAM	HIGH COUNTRY ORCHARDS	Winner
Calories	200 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	35 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED JAM	HIGH COUNTRY ORCHARDS	Winner
Vitamin C, total ascorbic acid	8 MG	6 MG

Mineral	RED JAM	HIGH COUNTRY ORCHARDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90