RED JALAPENO SALSA vs MILD PINEAPPLE MANGO JICAMA SALSA

Nutrition comparison per 100 g serving

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RED JALAPENO SALSA wins in 4 out of 10 nutrient categories

RED JALAPENO SALSA: 4 vs MILD PINEAPPLE MANGO JICAMA SALSA: 1 (5 ties)

Overview

Nutrient	RED JALAPENO SALSA	MILD PINEAPPLE MANGO JICAMA SALSA	Winner
Calories	17 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED JALAPENO SALSA	MILD PINEAPPLE MANGO JICAMA SALSA	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	233 MG
Sodium, Na	667 MG	133 MG

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