RED IN EXTRA LIGHT SYRUP GRAPEFRUIT vs MANDARIN ORANGES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN 100% FRUIT JUICE wins in 6 out of 12 nutrient categories
RED IN EXTRA LIGHT SYRUP GRAPEFRUIT: 2
vs
MANDARIN ORANGES IN 100% FRUIT JUICE: 6
(4 ties)
Overview
| Nutrient | RED IN EXTRA LIGHT SYRUP GRAPEFRUIT | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 67 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 15.3 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED IN EXTRA LIGHT SYRUP GRAPEFRUIT | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED IN EXTRA LIGHT SYRUP GRAPEFRUIT | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 91 MG | 92 MG | |
| Sodium, Na | 0 MG | 4 MG |