RED ICING vs ALMOND BARK

Nutrition comparison per 100 g serving

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ALMOND BARK wins in 4 out of 10 nutrient categories

RED ICING: 2 vs ALMOND BARK: 4 (4 ties)

Overview

Nutrient	RED ICING	ALMOND BARK	Winner
Calories	286 cal	532 cal
Protein	0 g	2.1 g
Carbs	71.4 g	68.1 g
Fat	0 g	29.8 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RED ICING	ALMOND BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BARK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.3 MG
Sodium, Na	0 MG	Tie

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