RED HOT S'CHUG vs ORIGINAL HUMMUS

Nutrition comparison per 100 g serving

Ad 468x60

RED HOT S'CHUG wins in 5 out of 10 nutrient categories

RED HOT S'CHUG: 5 vs ORIGINAL HUMMUS: 3 (2 ties)

Overview

Nutrient	RED HOT S'CHUG	ORIGINAL HUMMUS	Winner
Calories	321 cal	250 cal
Protein	7.1 g	7.1 g	Tie
Carbs	28.6 g	14.3 g
Fat	21.4 g	17.9 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RED HOT S'CHUG	ORIGINAL HUMMUS	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	RED HOT S'CHUG	ORIGINAL HUMMUS
Calcium, Ca	143 MG	71 MG
Iron, Fe	6.4 MG	1.3 MG
Sodium, Na	500 MG	446 MG

Ad 728x90