RED HOT PEPPERS PASTE vs SPUR TREE

Nutrition comparison per 100 g serving

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SPUR TREE wins in 3 out of 10 nutrient categories

RED HOT PEPPERS PASTE: 2 vs SPUR TREE: 3 (5 ties)

Overview

Nutrient	RED HOT PEPPERS PASTE	SPUR TREE	Winner
Calories	71 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	0 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED HOT PEPPERS PASTE	SPUR TREE	Winner
Vitamin C, total ascorbic acid	17.1 MG	50 MG

Mineral	RED HOT PEPPERS PASTE	SPUR TREE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	2,000 MG	2,778 MG

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