RED HOT PEPPERS PASTE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 10 nutrient categories
RED HOT PEPPERS PASTE: 2
vs
SOY SAUCE: 3
(5 ties)
Overview
| Nutrient | RED HOT PEPPERS PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT PEPPERS PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | RED HOT PEPPERS PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 6,000 MG |