RED HOT PEPPER PASTE vs BRAISING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED HOT PEPPER PASTE: 4
vs
BRAISING SAUCE: 4
(2 ties)
Overview
| Nutrient | RED HOT PEPPER PASTE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 103 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 11.1 g | 15.1 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT PEPPER PASTE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HOT PEPPER PASTE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,444 MG | 341 MG |