RED HOT LINKS vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 7 out of 10 nutrient categories

RED HOT LINKS: 1 vs SAUSAGE: 7 (2 ties)

Overview

Nutrient	RED HOT LINKS	SAUSAGE	Winner
Calories	321 cal	292 cal
Protein	14.3 g	15.6 g
Carbs	3.6 g	0.7 g
Fat	28.6 g	25.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED HOT LINKS	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	RED HOT LINKS	SAUSAGE
Calcium, Ca	71 MG	102 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	1,607 MG	807 MG

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