RED HOT BLUES CORN TORTILLA CHIPS vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 5 out of 11 nutrient categories
RED HOT BLUES CORN TORTILLA CHIPS: 3
vs
PRETZEL TWISTS: 5
(3 ties)
Overview
| Nutrient | RED HOT BLUES CORN TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT BLUES CORN TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED HOT BLUES CORN TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 5.7 MG | 3.6 MG | |
| Potassium, K | 250 MG | 168 MG | |
| Sodium, Na | 536 MG | 1,429 MG |