RED vs BROCCOLI CUTS
Nutrition comparison per 100 g serving
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BROCCOLI CUTS wins in 7 out of 10 nutrient categories
RED: 1
vs
BROCCOLI CUTS: 7
(2 ties)
Overview
| Nutrient | RED | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 34 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 4.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 6 MG | 23 MG |