RED GRAVY vs CHICKEN GRAVY MIX

Nutrition comparison per 100 g serving

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RED GRAVY wins in 8 out of 10 nutrient categories

RED GRAVY: 8 vs CHICKEN GRAVY MIX: 1 (1 ties)

Overview

Nutrient	RED GRAVY	CHICKEN GRAVY MIX	Winner
Calories	52 cal	375 cal
Protein	1.7 g	0 g
Carbs	8.7 g	50 g
Fat	2.2 g	12.5 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED GRAVY	CHICKEN GRAVY MIX	Winner
Vitamin C, total ascorbic acid	7.8 MG	0 MG

Mineral	RED GRAVY	CHICKEN GRAVY MIX
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	200 MG	5,250 MG

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