RED GRAPEFRUIT IN EXTRA LIGHT SYRUP vs NO SUGAR ADDED BARTLETT PEAR HALVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED GRAPEFRUIT IN EXTRA LIGHT SYRUP: 4
vs
NO SUGAR ADDED BARTLETT PEAR HALVES: 4
(3 ties)
Overview
| Nutrient | RED GRAPEFRUIT IN EXTRA LIGHT SYRUP | NO SUGAR ADDED BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.9 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPEFRUIT IN EXTRA LIGHT SYRUP | NO SUGAR ADDED BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 0 MG |
Minerals
| Mineral | RED GRAPEFRUIT IN EXTRA LIGHT SYRUP | NO SUGAR ADDED BARTLETT PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 103 MG | 32 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |