RED GOLD vs PUTTANESCA TOMATO SAUCE

Nutrition comparison per 100 g serving

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PUTTANESCA TOMATO SAUCE wins in 5 out of 10 nutrient categories

RED GOLD: 4 vs PUTTANESCA TOMATO SAUCE: 5 (1 ties)

Overview

Nutrient	RED GOLD	PUTTANESCA TOMATO SAUCE	Winner
Calories	33 cal	89 cal
Protein	1.6 g	2.4 g
Carbs	6.6 g	12.2 g
Fat	0 g	2.0 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED GOLD	PUTTANESCA TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	3.9 MG	19.5 MG

Mineral	RED GOLD	PUTTANESCA TOMATO SAUCE
Calcium, Ca	0 MG	49 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	25 MG	439 MG

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