RED FRUIT PUNCH vs 100% PURE SQUEEZED PASTEURIZED ORANGE JUICE

Nutrition comparison per 100 g serving

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100% PURE SQUEEZED PASTEURIZED ORANGE JUICE wins in 7 out of 15 nutrient categories

RED FRUIT PUNCH: 4 vs 100% PURE SQUEEZED PASTEURIZED ORANGE JUICE: 7 (4 ties)

Overview

Nutrient	RED FRUIT PUNCH	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Calories	33 cal	46 cal
Protein	0 g	0.8 g
Carbs	8.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED FRUIT PUNCH	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	RED FRUIT PUNCH	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE
Calcium, Ca	0 MG	417 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	8 MG	188 MG
Sodium, Na	52 MG	0 MG

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