RED FRANKS vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

RED FRANKS: 2 vs SUMMER SAUSAGE: 5 (3 ties)

Overview

Nutrient	RED FRANKS	SUMMER SAUSAGE	Winner
Calories	242 cal	339 cal
Protein	11.0 g	16.1 g
Carbs	2.2 g	1.8 g
Fat	22.0 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED FRANKS	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED FRANKS	SUMMER SAUSAGE
Calcium, Ca	22 MG	71 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	846 MG	1,089 MG

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