RED FRANKS vs SOPRESSATA DRY SAUSAGE

Nutrition comparison per 100 g serving

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SOPRESSATA DRY SAUSAGE wins in 4 out of 10 nutrient categories

RED FRANKS: 3 vs SOPRESSATA DRY SAUSAGE: 4 (3 ties)

Overview

Nutrient	RED FRANKS	SOPRESSATA DRY SAUSAGE	Winner
Calories	242 cal	321 cal
Protein	11.0 g	25 g
Carbs	2.2 g	0 g
Fat	22.0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED FRANKS	SOPRESSATA DRY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED FRANKS	SOPRESSATA DRY SAUSAGE
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	846 MG	1,536 MG

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