RED FRANKS vs NIMAN RANCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED FRANKS: 4 vs NIMAN RANCH: 4 (2 ties)

Overview

Nutrient	RED FRANKS	NIMAN RANCH	Winner
Calories	242 cal	286 cal
Protein	11.0 g	16.7 g
Carbs	2.2 g	2.4 g
Fat	22.0 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED FRANKS	NIMAN RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	RED FRANKS	NIMAN RANCH
Calcium, Ca	22 MG	24 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	846 MG	631 MG

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