RED FRANKS vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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RED FRANKS wins in 4 out of 10 nutrient categories

RED FRANKS: 4 vs SUMMER SAUSAGE: 3 (3 ties)

Overview

Nutrient	RED FRANKS	SUMMER SAUSAGE	Winner
Calories	262 cal	268 cal
Protein	7.1 g	16.1 g
Carbs	7.1 g	1.8 g
Fat	21.4 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED FRANKS	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED FRANKS	SUMMER SAUSAGE
Calcium, Ca	95 MG	36 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	1,024 MG	1,000 MG

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