RED FRANKS vs BUN SIZE FRANKS BEEF
Nutrition comparison per 100 g serving
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RED FRANKS wins in 5 out of 11 nutrient categories
RED FRANKS: 5
vs
BUN SIZE FRANKS BEEF: 4
(2 ties)
Overview
| Nutrient | RED FRANKS | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Calories | 262 cal | 321 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 21.4 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED FRANKS | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | RED FRANKS | BUN SIZE FRANKS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 1,024 MG | 925 MG |