RED FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
RED FRANKS: 2
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | RED FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 100 cal | |
| Protein | 11.0 g | 11.1 g | |
| Carbs | 2.2 g | 5.6 g | |
| Fat | 22.0 g | 4.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 846 MG | 767 MG |