RED FISH vs MARBLE MANDEL CUTS

Nutrition comparison per 100 g serving

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MARBLE MANDEL CUTS wins in 4 out of 10 nutrient categories

RED FISH: 2 vs MARBLE MANDEL CUTS: 4 (4 ties)

Overview

Nutrient	RED FISH	MARBLE MANDEL CUTS	Winner
Calories	350 cal	433 cal
Protein	0 g	6.7 g
Carbs	90 g	70 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED FISH	MARBLE MANDEL CUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED FISH	MARBLE MANDEL CUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	38 MG	533 MG

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