RED FISH vs KOBUKIM SESAME
Nutrition comparison per 100 g serving
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KOBUKIM SESAME wins in 5 out of 10 nutrient categories
RED FISH: 2
vs
KOBUKIM SESAME: 5
(3 ties)
Overview
| Nutrient | RED FISH | KOBUKIM SESAME | Winner |
|---|---|---|---|
| Calories | 342 cal | 464 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 84.2 g | 60.7 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED FISH | KOBUKIM SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED FISH | KOBUKIM SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 375 MG |