RED ENCHILADA SAUCEQ vs GARLIC PARMESAN WING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED ENCHILADA SAUCEQ wins in 6 out of 12 nutrient categories
RED ENCHILADA SAUCEQ: 6
vs
GARLIC PARMESAN WING SAUCE: 4
(2 ties)
Overview
| Nutrient | RED ENCHILADA SAUCEQ | GARLIC PARMESAN WING SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 0.8 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED ENCHILADA SAUCEQ | GARLIC PARMESAN WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED ENCHILADA SAUCEQ | GARLIC PARMESAN WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 633 MG | 1,071 MG |