RED ENCHILADA SAUCE vs GINGER PEANUT COOKING SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
RED ENCHILADA SAUCE: 6
vs
GINGER PEANUT COOKING SAUCE: 2
(2 ties)
Overview
| Nutrient | RED ENCHILADA SAUCE | GINGER PEANUT COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED ENCHILADA SAUCE | GINGER PEANUT COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 567 MG | 600 MG |