RED ENCHILADA SAUCE vs SATAY SAUCE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories

RED ENCHILADA SAUCE: 5 vs SATAY SAUCE: 1 (5 ties)

Overview

Nutrient	RED ENCHILADA SAUCE	SATAY SAUCE	Winner
Calories	33 cal	125 cal
Protein	1.7 g	0 g
Carbs	6.7 g	28.1 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED ENCHILADA SAUCE	SATAY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED ENCHILADA SAUCE	SATAY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	217 MG	0 MG
Sodium, Na	300 MG	1,594 MG

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