RED ENCHILADA SAUCE vs SAUCE & MARINADE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 4 out of 11 nutrient categories

RED ENCHILADA SAUCE: 4 vs SAUCE & MARINADE: 3 (4 ties)

Overview

Nutrient	RED ENCHILADA SAUCE	SAUCE & MARINADE	Winner
Calories	42 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	53.3 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED ENCHILADA SAUCE	SAUCE & MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED ENCHILADA SAUCE	SAUCE & MARINADE
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.7 MG	2.4 MG
Potassium, K	62 MG	0 MG
Sodium, Na	567 MG	600 MG

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