RED ENCHILADA SAUCE vs WASABI MUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

RED ENCHILADA SAUCE: 3 vs WASABI MUSTARD: 3 (3 ties)

Overview

Nutrient	RED ENCHILADA SAUCE	WASABI MUSTARD	Winner
Calories	42 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED ENCHILADA SAUCE	WASABI MUSTARD
Calcium, Ca	17 MG	0 MG
Potassium, K	97 MG	0 MG
Sodium, Na	467 MG	2,400 MG

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