RED ENCHILADA SAUCE vs CHICLI SAUCE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 6 out of 10 nutrient categories

RED ENCHILADA SAUCE: 6 vs CHICLI SAUCE: 1 (3 ties)

Overview

Nutrient	RED ENCHILADA SAUCE	CHICLI SAUCE	Winner
Calories	36 cal	56 cal
Protein	1.6 g	0 g
Carbs	3.2 g	11.1 g
Fat	2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED ENCHILADA SAUCE	CHICLI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED ENCHILADA SAUCE	CHICLI SAUCE	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	528 MG	167 MG

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