RED ENCHILADA SAUCE vs MEDIUM THAT GREEN SAUCE

Nutrition comparison per 100 g serving

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RED ENCHILADA SAUCE wins in 5 out of 9 nutrient categories

RED ENCHILADA SAUCE: 5 vs MEDIUM THAT GREEN SAUCE: 1 (3 ties)

Overview

Nutrient	RED ENCHILADA SAUCE	MEDIUM THAT GREEN SAUCE	Winner
Calories	42 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	5 g	3.1 g
Fat	1.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED ENCHILADA SAUCE	MEDIUM THAT GREEN SAUCE
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	483 MG	188 MG

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