RED DELICIOUS CRUNCHY & SWEET APPLES vs BEAN SPROUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED DELICIOUS CRUNCHY & SWEET APPLES: 3
vs
BEAN SPROUTS: 3
(5 ties)
Overview
| Nutrient | RED DELICIOUS CRUNCHY & SWEET APPLES | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 52 cal | 38 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 13.6 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED DELICIOUS CRUNCHY & SWEET APPLES | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | RED DELICIOUS CRUNCHY & SWEET APPLES | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |