RED DELICIOUS APPLES vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD KIT wins in 6 out of 10 nutrient categories
RED DELICIOUS APPLES: 3
vs
CAESAR SALAD KIT: 6
(1 ties)
Overview
| Nutrient | RED DELICIOUS APPLES | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 52 cal | 210 cal | |
| Protein | 0.3 g | 4 g | |
| Carbs | 14.3 g | 9 g | |
| Fat | 0 g | 18 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED DELICIOUS APPLES | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 110 MG | 180 MG | |
| Sodium, Na | 0 MG | 290 MG |