RED DECORATING CUPCAKE ICING vs KIWI TOPPING

Nutrition comparison per 100 g serving

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KIWI TOPPING wins in 6 out of 10 nutrient categories

RED DECORATING CUPCAKE ICING: 1 vs KIWI TOPPING: 6 (3 ties)

Overview

Nutrient	RED DECORATING CUPCAKE ICING	KIWI TOPPING	Winner
Calories	457 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	65.7 g	44.4 g
Fat	20 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RED DECORATING CUPCAKE ICING	KIWI TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	RED DECORATING CUPCAKE ICING	KIWI TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	100 MG	3 MG

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