RED CURRY SAUCE vs KUNG PAO SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED CURRY SAUCE: 4 vs KUNG PAO SAUCE: 4 (2 ties)

Overview

Nutrient	RED CURRY SAUCE	KUNG PAO SAUCE	Winner
Calories	108 cal	188 cal
Protein	1.7 g	3.1 g
Carbs	9.2 g	15.6 g
Fat	7.5 g	4.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY SAUCE	KUNG PAO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CURRY SAUCE	KUNG PAO SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	2.3 MG
Sodium, Na	800 MG	1,594 MG

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