RED CURRY PASTE vs THAI KITCHEN

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 6 out of 10 nutrient categories

RED CURRY PASTE: 6 vs THAI KITCHEN: 3 (1 ties)

Overview

Nutrient	RED CURRY PASTE	THAI KITCHEN	Winner
Calories	163 cal	75 cal
Protein	4.7 g	0.8 g
Carbs	23.3 g	6.7 g
Fat	5.8 g	5 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	THAI KITCHEN	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	RED CURRY PASTE	THAI KITCHEN
Calcium, Ca	47 MG	17 MG
Iron, Fe	3.4 MG	0.3 MG
Sodium, Na	3,791 MG	783 MG

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