RED CURRY PASTE vs MILD PICANTE SAUCE

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 5 out of 10 nutrient categories

RED CURRY PASTE: 5 vs MILD PICANTE SAUCE: 2 (3 ties)

Overview

Nutrient	RED CURRY PASTE	MILD PICANTE SAUCE	Winner
Calories	143 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RED CURRY PASTE	MILD PICANTE SAUCE
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	629 MG	0 MG
Sodium, Na	3,143 MG	767 MG

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