RED CURRY PASTE vs ORGANIC PLUM SAUCE

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 5 out of 11 nutrient categories

RED CURRY PASTE: 5 vs ORGANIC PLUM SAUCE: 2 (4 ties)

Overview

Nutrient	RED CURRY PASTE	ORGANIC PLUM SAUCE	Winner
Calories	143 cal	132 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	32.4 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	ORGANIC PLUM SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CURRY PASTE	ORGANIC PLUM SAUCE
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.4 MG	2.1 MG
Potassium, K	629 MG	0 MG
Sodium, Na	3,143 MG	162 MG

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