RED CURRY PASTE vs THAI CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED CURRY PASTE wins in 5 out of 10 nutrient categories
RED CURRY PASTE: 5
vs
THAI CHILI SAUCE: 2
(3 ties)
Overview
| Nutrient | RED CURRY PASTE | THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 4 g | 2.8 g | |
| Carbs | 16 g | 38.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 10 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY PASTE | THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | RED CURRY PASTE | THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,900 MG | 1,000 MG |