RED CURRY PASTE vs SOY GLAZE

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 7 out of 11 nutrient categories

RED CURRY PASTE: 7 vs SOY GLAZE: 0 (4 ties)

Overview

Nutrient	RED CURRY PASTE	SOY GLAZE	Winner
Calories	143 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	53.3 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	SOY GLAZE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CURRY PASTE	SOY GLAZE
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	629 MG	0 MG
Sodium, Na	3,143 MG	1,933 MG

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