RED CURRY PASTE vs MILD TACO SAUCE

Nutrition comparison per 100 g serving

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MILD TACO SAUCE wins in 4 out of 10 nutrient categories

RED CURRY PASTE: 2 vs MILD TACO SAUCE: 4 (4 ties)

Overview

Nutrient	RED CURRY PASTE	MILD TACO SAUCE	Winner
Calories	100 cal	31 cal
Protein	4 g	6.3 g
Carbs	16 g	6.3 g
Fat	2 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	MILD TACO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CURRY PASTE	MILD TACO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,900 MG	750 MG

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