RED CURRY PASTE vs PANCA PEPPER PASTA

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 4 out of 10 nutrient categories

RED CURRY PASTE: 4 vs PANCA PEPPER PASTA: 3 (3 ties)

Overview

Nutrient	RED CURRY PASTE	PANCA PEPPER PASTA	Winner
Calories	100 cal	86 cal
Protein	4 g	0 g
Carbs	16 g	21.4 g
Fat	2 g	0 g
Fiber	10 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	PANCA PEPPER PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	RED CURRY PASTE	PANCA PEPPER PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,900 MG	450 MG

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