RED CURRY PASTE vs CONIMEX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RED CURRY PASTE: 4 vs CONIMEX: 4 (3 ties)

Overview

Nutrient	RED CURRY PASTE	CONIMEX	Winner
Calories	143 cal	300 cal
Protein	0 g	6.7 g
Carbs	28.6 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	CONIMEX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CURRY PASTE	CONIMEX
Calcium, Ca	43 MG	133 MG
Iron, Fe	1.4 MG	3.6 MG
Potassium, K	629 MG	0 MG
Sodium, Na	3,143 MG	4,867 MG

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